Eat For Your Cells

Healthy immune cells mean a healthy person

You can affect your immune system by what you eat

 and what you DON’T eat.

What is Immunity?

  • Body’s ability to protect itself from disease
  • Achieved via the immune system
  • Complex network of organs, cells and proteins which recognizes foreign substances such as viruses, bacteria, fungi & other pathogens in the body and destroys them
  • The whole process is called the immune response

immune systemWhy Focus On Boosting Your Immunity?

  • Restore the natural protective function of the immune system to optimum performance.
  • Reduce unhealthy fat storage.
  • Increase levels of energy and ability to fight off infection and disease.
  • Living a healthy and long life.

Food Sensitivity and Immune Protection

Foods you eat can profoundly help or hurt your immune protectors.

  • Biocidic foods cause lymphocytes to explode and die
  • Biocidic foods decrease immune response which can lead to an immune     imbalance.
  • BIOGENIC foods feed and enhance the cell’s life.
  • BIOGENIC foods energies the body and boosts the immunity.

Allergy vs Food Sensitivity

  • An allergy is a condition in which the immune system reacts with unusual hypersensitivity to a substance or substances.
  • Onset is often early in life . . . presents as eczema, rashes, hives, vomiting, respiratory distress or anaphylaxis.
  • Timing is immediate at every contact.
  • Foods: peanuts, eggs, milk, fish, soy, wheat, corn.
  • Often allergies to dust mite, pollen with asthma and

Food Sensitivity/Intolerance

  • When immune resistance is down, sensitivities are up and allergies easily
    develop. (Occurs at any age)
  • Presents as irritability, reflux, non specific rash, eczema, aches and pains, poor sleep.
  • Timing can be delayed, not always on contact.
  • Often associated with ADHD, irritable bowel, fungal and parasitic overgrowths.

Hypersensitive Immune System

  • Inefficient immune system can be overactive (hypersensitive).
  • Autoimmune response can cause, Colitis, Ulcers, Dermatitis, Joint Disease, Crohns Disease.

The answer is to Alkalize and Live Long

  • The body, mind and soul functions harmoniously within an alkaline body.
  • What is an alkaline body? Optimal PH level of 7.4.
  • Anything under 4 is classified as acidic.
  • 80/20 Alkaline Food Program can balance your body PH levels within the alkaline range.